Hi, I'm Rachael, the one behind Soma and Soul Room.

I'm a qualified Remedial Massage Therapist and Reiki Master, with many years of experience exploring and developing my intuitive abilities. I'm passionate about supporting the physical, emotional and spiritual wellbeing of others through a holistic and individualised approach.

My journey into bodywork and holistic healing grew from my own experiences with corporate burnout, personal challenges and chronic pain. This alongside my lived experience with neurodivergence, I've developed an appreciation for the complexities of prioritising and maintaining health and wellbeing.

As a mother of four, I also understand the demands of balancing work, family and everyday life and the impact this has on finding the time and energy to care for ourselves.

I have a keen interest in the mind-body connection, fascia, trauma and the role of the nervous system in pain, stress and emotional regulation. I'm fascinated by how our bodies adapt to life's experiences and how bodywork and holistic practices can support greater ease, awareness and balance.

My own path to wellness is ongoing. I'm still learning, navigating challenges and discovering what my body and soul need along the way. I believe wellness isn't about achieving perfection, but developing a deeper understanding and connection with ourselves.

Soma and Soul Room is an extension of my own journey — a space to reconnect with your body, restore balance and support your own path towards wellbeing.